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Be a Food Jedi!

You are what you eat.  We’ve heard that one since we wore feetie jammies.  Today it’s more true than ever.  It’s the food silly, always has been.  Or should I say, it’s the silly food. We all have the...

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Four Easy Green Tips: Get Started!

  My favorite philosophical quote comes from Horace,  “He has the deed half done who has made a beginning”.  Agreed.  Starting something can be the hardest part of any task.  Deciding to start running?...

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